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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mindy McCord

Log

Date Distance Time Pace Comments Action
11/08/24 5,443m 47:00.0 4:19.0 View workout
11/07/24 8,147m 47:00.0 2:53.0 View workout
11/06/24 7,689m 47:00.0 3:03.3 View workout
11/04/24 8,112m 47:00.0 2:53.8 View workout
10/26/24 5,850m 47:00.0 4:01.0 View workout
10/25/24 10,130m 1:02:00.0 3:03.6 View workout
10/23/24 7,267m 47:00.0 3:14.0 View workout
10/21/24 8,604m 47:00.0 2:43.8 View workout
10/18/24 6,013m 47:00.0 3:54.4 View workout
10/16/24 7,593m 47:00.0 3:05.6 View workout
10/10/24 7,274m 47:00.0 3:13.8 View workout
10/09/24 7,470m 47:00.0 3:08.7 View workout
10/07/24 9,059m 47:00.0 2:35.6 View workout
10/05/24 6,197m 47:00.0 3:47.5 View workout
10/02/24 8,025m 47:00.0 2:55.7 View workout
09/27/24 6,703m 47:00.0 3:30.3 View workout
09/26/24 8,395m 47:00.0 2:47.9 View workout
09/25/24 7,967m 47:00.0 2:56.9 View workout
09/24/24 7,874m 47:00.0 2:59.0 View workout
09/23/24 9,189m 47:00.0 2:33.4 View workout