Mindy McCord 50:21 row
9,383
Meters
50:21.9
Time
2:41.0
Pace
492
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 1118 |
| Drag Factor | 104 |
March 30, 2026 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:21.9 | 9,383 | 2:41.0 | 84 | 588 | 492 | 22 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 19 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 24 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 22 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 24 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 23 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 24 |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 18 |
| 40:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 23 |
| 45:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 22 |
| 50:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 22 |
| 50:21.9 | 52 | 3:30.5 | 37 | 429 | 2 | 13 |
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Workout Graph
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