45:00 row on April 28, 2026

Mindy McCord 45:00 row

6,000

Meters

45:00.0

Time

3:45.0

Pace

463

Calories

Average Watts	31
Calories Per Hour	617

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Row House