Mindy McCord 12:08 row
2,450m
Meters
12:08.0
Time
2:28.5
Pace
134
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 113 |
March 30, 2021 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.0 | 2,450m | 2:28.5 | 107 | 667 | 25 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 12:08.0 | 427m | 2:29.8 | 104 | 657 | 25 |
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Workout Graph
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