Mindy McCord 10:00 row
1,990
Meters
10:00.0
Time
2:30.7
Pace
110
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 107 |
July 24, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,990 | 2:30.7 | 102 | 660 | 110 | 23 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 23 |
| 4:00.0 | 301 | 3:19.3 | 44 | 480 | 16 | 18 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 25 |
| 8:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 26 |
| 10:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.