Mindy McCord 5:11 row
1,013m
Meters
5:11.3
Time
2:33.6
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 108 |
July 24, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.3 | 1,013m | 2:33.6 | 96 | 632 | 24 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 5:11.3 | 30m | 3:08.3 | 52 | 480 | 12 |
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Workout Graph
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