Mindy McCord 3:07 row
570m
Meters
3:07.3
Time
2:44.2
Pace
30
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 103 |
January 02, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.3 | 570m | 2:44.2 | 79 | 571 | 19 |
| 3:07.3 | 571m | 2:44.0 | 79 | 573 | 19 |
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