Mindy McCord 1620m row
1,620m
Meters
8:02.3
Time
2:28.8
Pace
88
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 0 |
December 23, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.3 | 1,620m | 2:28.8 | 106 | 665 | 26 |
| 1:58.8 | 400m | 2:28.5 | 107 | 667 | 26 |
| 1:58.7 | 800m | 2:28.3 | 107 | 668 | 24 |
| 2:02.0 | 1,200m | 2:32.5 | 99 | 639 | 28 |
| 1:57.1 | 1,600m | 2:26.3 | 112 | 684 | 27 |
| 0:05.8 | 1,620m | 2:25.0 | 115 | 695 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.