Mindy McCord 16:05 row
3,028m
Meters
16:05.6
Time
2:39.4
Pace
148
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 37 |
| Stroke Count | 605 |
| Drag Factor | 0 |
December 26, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.6 | 3,028m | 2:39.4 | 86 | 597 | 37 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 42 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 37 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 35 |
| 16:05.6 | 210m | 2:36.1 | 92 | 616 | 32 |
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Workout Graph
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