Mindy McCord 2:09 row
352m
Meters
2:09.1
Time
3:03.3
Pace
17
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 109 |
August 12, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.1 | 352m | 3:03.3 | 57 | 495 | 20 |
| 2:09.1 | 353m | 3:02.8 | 57 | 496 | 20 |
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