Mindy McCord
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/21 |
4,337m |
32:00.0 |
3:41.3 |
RowErg |
Lwt |
View workout
|
09/17/21 |
500m |
1:55.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/16/21 |
7,833m |
47:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
09/14/21 |
7,972m |
47:00.0 |
2:56.8 |
RowErg |
Lwt |
View workout
|
09/02/21 |
5,693m |
47:00.0 |
4:07.6 |
RowErg |
Lwt |
View workout
|
08/31/21 |
8,559m |
47:00.0 |
2:44.7 |
RowErg |
Lwt |
View workout
|
08/30/21 |
7,323m |
47:00.0 |
3:12.5 |
RowErg |
Lwt |
View workout
|
08/27/21 |
6,393m |
47:00.0 |
3:40.5 |
RowErg |
Lwt |
View workout
|
08/26/21 |
8,574m |
47:00.0 |
2:44.4 |
RowErg |
Lwt |
View workout
|
08/26/21 |
6,800m |
1:02:00.0 |
4:33.5 |
RowErg |
Hwt |
View workout
|
08/25/21 |
6,340m |
52:41.0 |
4:09.2 |
RowErg |
Lwt |
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|
08/23/21 |
6,335m |
47:00.0 |
3:42.5 |
RowErg |
Lwt |
View workout
|
08/21/21 |
8,360m |
47:00.0 |
2:48.6 |
RowErg |
Lwt |
View workout
|
08/20/21 |
5,289m |
32:00.0 |
3:01.5 |
RowErg |
Lwt |
View workout
|
08/19/21 |
7,803m |
47:00.0 |
3:00.6 |
RowErg |
Lwt |
View workout
|
08/17/21 |
8,713m |
47:00.0 |
2:41.8 |
RowErg |
Lwt |
View workout
|
08/16/21 |
7,079m |
47:00.0 |
3:19.1 |
RowErg |
Lwt |
View workout
|
08/14/21 |
6,282m |
47:00.0 |
3:44.4 |
RowErg |
Lwt |
View workout
|
08/13/21 |
5,113m |
32:00.0 |
3:07.7 |
RowErg |
Lwt |
View workout
|
08/12/21 |
8,679m |
47:00.0 |
2:42.4 |
RowErg |
Lwt |
View workout
|