John Burton 6x1:00/1:00r SkiErg
1,609
Meters
6:00.0
Time
1:51.8
Pace
113
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,734 |
| Overall Time | 12:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 46 |
| Stroke Count | 281 |
| Drag Factor | 80 |
March 26, 2026 15:49:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 46 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 47 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 46 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 45 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 47 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 47 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 45 | |
| r125 |
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Workout Graph
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