John Burton 3x1000m/1:00r SkiErg
3,000
Meters
11:53.6
Time
1:58.9
Pace
200
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,052 |
| Overall Time | 14:53.6 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 40 |
| Stroke Count | 481 |
| Drag Factor | 93 |
April 27, 2026 13:52:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.6 | 3,000 | 1:58.9 | 208 | 1008 | 40 | |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 993 | 41 | |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1018 | 41 | |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 39 | |
| r52 |
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Workout Graph
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