John Burton 10000m row
10,000m
Meters
44:18.7
Time
2:12.9
Pace
598
Calories
135
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 32 |
Stroke Count | 1460 |
Drag Factor | 140 |
July 10, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:18.7 | 10,000m | 2:12.9 | 149 | 812 | 32 | 135 |
9:04.8 | 2,000m | 2:16.2 | 139 | 776 | 36 | 123 |
8:47.4 | 4,000m | 2:11.8 | 153 | 825 | 32 | 129 |
9:02.1 | 6,000m | 2:15.5 | 141 | 783 | 32 | 131 |
8:49.0 | 8,000m | 2:12.2 | 151 | 820 | 32 | 142 |
8:35.3 | 10,000m | 2:08.8 | 164 | 863 | 32 | 153 |
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Workout Graph
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