John Burton 10:02 row
2,516m
Meters
10:02.5
Time
1:59.7
Pace
167
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 137 |
December 22, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,516m | 1:59.7 | 204 | 1001 | 29 | 145 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 29 | 136 |
| 3:53.6 | 500m | 1:57.5 | 216 | 1042 | 29 | 143 |
| 5:52.3 | 500m | 1:58.7 | 209 | 1020 | 31 | 146 |
| 7:52.2 | 500m | 1:59.9 | 203 | 998 | 29 | 149 |
| 9:52.6 | 500m | 2:00.4 | 201 | 990 | 29 | 148 |
| 9:58.8 | 16m | 3:13.7 | 48 | 465 | 148 |
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Workout Graph
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