John Burton 41:37 row
10,020m
Meters
41:37.5
Time
2:04.6
Pace
635
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 1224 |
| Drag Factor | 140 |
November 08, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.5 | 10,020m | 2:04.6 | 181 | 922 | 29 | 150 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 | 135 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 | 142 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 | 146 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 148 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 | 151 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 | 152 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 | 157 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 | 161 |
| 41:37.5 | 416m | 1:57.1 | 217 | 1048 | 31 | 165 |
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Workout Graph
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