John Burton 10000m row
10,000m
Meters
39:28.5
Time
1:58.4
Pace
672
Calories
156
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 1123 |
| Drag Factor | 140 |
December 10, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.5 | 10,000m | 1:58.4 | 211 | 1025 | 28 | 156 |
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 29 | 150 |
| 7:49.9 | 4,000m | 1:57.4 | 216 | 1043 | 29 | 155 |
| 8:00.1 | 6,000m | 2:00.0 | 202 | 996 | 28 | 156 |
| 7:57.8 | 8,000m | 1:59.4 | 205 | 1006 | 28 | 158 |
| 7:53.8 | 10,000m | 1:58.4 | 211 | 1024 | 28 | 165 |
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