John Burton 10000m row
10,000m
Meters
39:21.8
Time
1:58.0
Pace
675
Calories
155
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 1150 |
| Drag Factor | 135 |
December 15, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.8 | 10,000m | 1:58.0 | 213 | 1031 | 28 | 155 |
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 28 | 149 |
| 7:52.0 | 4,000m | 1:58.0 | 213 | 1033 | 29 | 152 |
| 7:53.7 | 6,000m | 1:58.4 | 211 | 1025 | 29 | 155 |
| 7:56.2 | 8,000m | 1:59.0 | 207 | 1013 | 29 | 157 |
| 7:49.6 | 10,000m | 1:57.4 | 216 | 1044 | 30 | 163 |
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Workout Graph
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