John Burton 500m row
500m
Meters
1:41.7
Time
1:41.7
Pace
38
Calories
137
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 40 |
| Stroke Count | 38 |
| Drag Factor | 133 |
December 29, 2022 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 40 | 137 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 47 | 108 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 43 | 136 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 41 | 146 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 37 | 149 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 37 | 149 |
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Workout Graph
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