John Burton 1000m row
1,000m
Meters
4:04.7
Time
2:02.3
Pace
64
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 128 |
January 04, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 28 | 135 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 30 | 123 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 31 | 132 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 27 | 139 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 28 | 141 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 28 | 143 |
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Workout Graph
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