John Burton 6000m row
6,000m
Meters
22:59.7
Time
1:54.9
Pace
417
Calories
154
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 30 |
| Stroke Count | 705 |
| Drag Factor | 129 |
January 09, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.7 | 6,000m | 1:54.9 | 230 | 1092 | 30 | 154 |
| 4:32.7 | 1,200m | 1:53.6 | 239 | 1121 | 31 | 148 |
| 4:36.5 | 2,400m | 1:55.2 | 229 | 1087 | 31 | 152 |
| 4:37.7 | 3,600m | 1:55.7 | 226 | 1077 | 30 | 157 |
| 4:38.0 | 4,800m | 1:55.8 | 225 | 1075 | 30 | 157 |
| 4:34.9 | 6,000m | 1:54.5 | 233 | 1101 | 31 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.