John Burton 1:00 row
305
Meters
1:00.0
Time
1:38.3
Pace
25
Calories
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1565 |
| Stroke Rate | 46 |
| Stroke Count | 47 |
January 11, 2023 17:11:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 46 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 50 |
| 1:00.0 | 156 | 1:36.1 | 394 | 1654 | 44 |
Automated One Minute Race