John Burton 1200m row
1,200m
Meters
4:17.1
Time
1:47.1
Pace
91
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 32 |
| Stroke Count | 141 |
January 20, 2023 16:29:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.1 | 1,200m | 1:47.1 | 285 | 1279 | 32 |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 34 |
| 1:46.7 | 1,000m | 1:46.7 | 288 | 1291 | 32 |
| 0:42.1 | 1,200m | 1:45.2 | 300 | 1333 | 33 |
Friday 4:20 Racing