John Burton 19:02 row
5,019m
Meters
19:02.9
Time
1:53.8
Pace
353
Calories
157
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 132 |
January 26, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.9 | 5,019m | 1:53.8 | 237 | 1116 | 28 | 157 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 29 | 148 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 29 | 156 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 29 | 159 |
| 19:02.9 | 1,079m | 1:52.5 | 245 | 1144 | 28 | 165 |
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Workout Graph
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