John Burton 4:00 row
1,129m
Meters
4:00.0
Time
1:46.2
Pace
85
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 133 |
January 30, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,129m | 1:46.2 | 291 | 1303 | 31 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 32 |
| 2:00.0 | 283m | 1:46.0 | 294 | 1311 | 31 |
| 3:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 |
| 4:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 |
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Workout Graph
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