John Burton 1000m row
1,000m
Meters
3:30.3
Time
1:45.1
Pace
75
Calories
145
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 130 |
February 08, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.3 | 1,000m | 1:45.1 | 301 | 1336 | 31 | 145 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 35 | 131 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 32 | 144 |
| 0:42.4 | 600m | 1:46.0 | 294 | 1311 | 30 | 149 |
| 0:42.3 | 800m | 1:45.7 | 296 | 1318 | 31 | 151 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 31 | 153 |
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1000m