John Burton 7:59 row
2,008m
Meters
7:59.3
Time
1:59.3
Pace
134
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 233 |
| Drag Factor | 129 |
February 12, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.3 | 2,008m | 1:59.3 | 206 | 1008 | 29 | 139 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 29 | 131 |
| 7:59.3 | 779m | 1:55.0 | 230 | 1090 | 29 | 147 |
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