John Burton 11:42 row
3,025m
Meters
11:42.0
Time
1:56.0
Pace
208
Calories
147
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 340 |
| Drag Factor | 129 |
March 09, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.0 | 3,025m | 1:56.0 | 224 | 1071 | 28 | 147 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 29 | 138 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 29 | 151 |
| 11:42.0 | 448m | 1:53.8 | 237 | 1116 | 28 | 152 |
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