John Burton 19:53 row
5,022m
Meters
19:53.9
Time
1:58.8
Pace
336
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 129 |
March 10, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.9 | 5,022m | 1:58.8 | 208 | 1017 | 28 | 144 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 29 | 137 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 29 | 145 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 | 149 |
| 19:53.9 | 1,228m | 1:59.6 | 204 | 1002 | 28 | 148 |
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Workout Graph
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