John Burton 500m row
500m
Meters
1:39.2
Time
1:39.2
Pace
40
Calories
139
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
March 12, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 33 | 139 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 36 | 119 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 34 | 136 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 33 | 143 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 33 | 148 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 33 | 152 |
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Workout Graph
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