John Burton 2x0:20/0:10r row
202m
Meters
0:40.0
Time
1:39.0
Pace
16
Calories
128
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 242m |
| Overall Time | 1:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 37 |
| Stroke Count | 26 |
| Drag Factor | 0 |
March 26, 2023 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 202m | 1:39.0 | 361 | 1541 | 37 | 128 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 39 | 122 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 36 | 135 |
| r40m |
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Workout Graph
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