John Burton 10000m row
10,000m
Meters
39:24.7
Time
1:58.2
Pace
673
Calories
158
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 29 |
| Stroke Count | 1185 |
| Drag Factor | 139 |
April 24, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.7 | 10,000m | 1:58.2 | 212 | 1028 | 29 | 158 |
| 7:46.6 | 2,000m | 1:56.6 | 221 | 1058 | 31 | 151 |
| 7:50.8 | 4,000m | 1:57.7 | 215 | 1038 | 30 | 157 |
| 7:56.3 | 6,000m | 1:59.0 | 207 | 1013 | 29 | 160 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 30 | 160 |
| 7:53.4 | 10,000m | 1:58.3 | 211 | 1026 | 30 | 164 |
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Workout Graph
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