John Burton v500m/r...2 row
1,000m
Meters
3:50.4
Time
1:55.2
Pace
70
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:50.4 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 0 |
May 18, 2023 18:58:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 32 | |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 30 | |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 34 | |
| r0m |
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Workout Graph
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Rowed on EXR: My Training - My Training