John Burton v500m/r...2 row
1,000m
Meters
3:46.1
Time
1:53.0
Pace
64
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:46.1 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 32 |
| Stroke Count | 120 |
| Drag Factor | 0 |
May 26, 2023 18:11:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 32 | |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 30 | |
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 34 | |
| r0m |
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Workout Graph
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Rowed on EXR: My Training - My Training