John Burton 520m row
520m
Meters
1:52.0
Time
1:47.6
Pace
40
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 34 |
| Stroke Count | 64 |
| Drag Factor | 0 |
June 01, 2023 18:56:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.0 | 520m | 1:47.6 | 280 | 1264 | 34 |
| 1:51.8 | 520m | 1:47.5 | 282 | 1269 | 34 |
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Workout Graph
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Rowed on EXR: 1 kilometer - 1 kilometer