John Burton v500m/r...3 row
2,000m
Meters
7:51.6
Time
1:57.9
Pace
134
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:51.6 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 226 |
| Drag Factor | 0 |
September 11, 2023 19:34:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 29 | |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 28 | |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 29 | |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 29 | |
| r0m |
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Workout Graph
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Rowed on EXR: 2000m Race - My Training