John Burton v500m/r...3 row
2,000m
Meters
7:42.1
Time
1:55.5
Pace
139
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:42.1 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 31 |
| Stroke Count | 238 |
| Drag Factor | 0 |
September 29, 2023 18:44:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.1 | 2,000m | 1:55.5 | 227 | 1081 | 31 | |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 33 | |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 30 | |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 30 | |
| r0m |
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Workout Graph
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Rowed on EXR: 2000m Race - My Training