John Burton v1000m/r...1 row
1,000m
Meters
4:07.0
Time
2:03.5
Pace
64
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:07.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 0 |
November 01, 2023 18:41:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 29 | |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 29 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 kilometer - 1 kilometer