John Burton 500m row
500m
Meters
1:44.5
Time
1:44.5
Pace
39
Calories
144
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 37 |
| Stroke Count | 65 |
| Drag Factor | 0 |
November 06, 2023 16:40:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 37 | 144 |
| 53:43.4.3 | 500m | 53:43.2.4 | -7 | 277 | 0 | 153 |
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Rowed on EXR: 500 meter - 500 meter