John Burton v500m/r...1 row
500m
Meters
1:58.9
Time
1:58.9
Pace
30
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 1:58.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 0 |
November 13, 2023 18:26:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 30 | 120 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 30 | 137 |
| r0m |
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Workout Graph
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Rowed on EXR: 500 meter - 500 meter