John Burton v1000m/r...1 row
1,000m
Meters
4:11.5
Time
2:05.7
Pace
62
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:11.5 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 0 |
November 28, 2023 18:17:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 30 | |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 30 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 kilometer - 1 kilometer