John Burton v1000m/r...1 row
1,000m
Meters
3:57.6
Time
1:58.8
Pace
67
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:57.6 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 0 |
December 04, 2023 16:40:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 30 | |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 30 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 kilometer - 1 kilometer