John Burton v1000m/r...1 row
1,000m
Meters
3:50.6
Time
1:55.3
Pace
68
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:50.6 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 0 |
December 11, 2023 17:53:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 28 | |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 28 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 kilometer - 1 kilometer