John Burton v100m/r...1 row
100m
Meters
0:21.1
Time
1:45.5
Pace
8
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100m |
| Overall Time | 0:21.1 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 34 |
| Stroke Count | 16 |
| Drag Factor | 0 |
December 20, 2023 15:34:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 | |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 43 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 100 meter - 100 meter