John Burton v100m/r...1 row
100
Meters
0:21.1
Time
1:45.5
Pace
8
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 100 |
| Overall Time | 0:21.1 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 34 |
| Stroke Count | 16 |
| Drag Factor | 0 |
December 20, 2023 15:34:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 34 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 43 |
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Workout Graph
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Rowed on EXR: 100 meter - 100 meter