John Burton v1000m/r...1 row
1,000m
Meters
3:48.7
Time
1:54.3
Pace
69
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:48.7 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 0 |
December 20, 2023 15:39:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 27 | |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 27 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 kilometer - 1 kilometer