John Burton v1000m/r...1 row
1,000m
Meters
3:54.1
Time
1:57.0
Pace
67
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,000m |
Overall Time | 3:54.1 |
Average Watts | 218 |
---|---|
Calories Per Hour | 1051 |
Stroke Rate | 28 |
Stroke Count | 109 |
Drag Factor | 0 |
December 25, 2023 16:03:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 28 | |
3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 28 | |
r0m |
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Workout Graph
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Rowed on EXR: 1 kilometer - 1 kilometer