John Burton v1000m/r...1 row
1,000
Meters
3:54.1
Time
1:57.0
Pace
67
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 3:54.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 0 |
December 25, 2023 16:03:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 28 |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 1 kilometer - 1 kilometer