John Burton v1000m/r...1 row
1,000m
Meters
4:20.8
Time
2:10.4
Pace
60
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:20.8 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 0 |
December 30, 2023 11:10:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 29 | |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 29 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 kilometer - 1 kilometer