John Burton v30:00/r...1 row
6,734m
Meters
30:00.0
Time
2:13.6
Pace
401
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,734m |
| Overall Time | 30:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 827 |
| Drag Factor | 0 |
January 01, 2024 09:31:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,734m | 2:13.6 | 147 | 804 | 28 | |
| 30:00.0 | 6,734m | 2:13.6 | 147 | 804 | 28 | |
| r0m |
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Workout Graph
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Rowed on EXR: 30 minutes - 30 minutes