John Burton 500m row
500m
Meters
2:13.2
Time
2:13.2
Pace
29
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 0 |
August 27, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 28 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 27 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 28 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 30 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 27 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 30 |
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Workout Graph
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