John Burton 1016m row
1,016m
Meters
4:01.9
Time
1:59.0
Pace
66
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 28 |
Stroke Count | 117 |
Drag Factor | 112 |
October 07, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:01.9 | 1,016m | 1:59.0 | 207 | 1013 | 28 |
1:58.6 | 500m | 1:58.6 | 210 | 1022 | 30 |
1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 29 |
0:05.0 | 1,016m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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